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September 10, 2023
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Embracing your martial arts journey
August 24, 2023
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Beginning your training journey
July 27, 2023
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Why Self Discipline Matters
July 15, 2023
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The Power of Discipline in Everyday Life
June 15, 2023
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809
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How to Find the Right Type of Meditation for Martial Arts
June 11, 2023
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How to Elevate your martial arts skills with meditation
June 8, 2023
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Why Meditation and Martial Arts are the Ultimate Power Couple
June 3, 2023
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Why Breathing is Critical in Martial Arts
May 21, 2023
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Qualities Every Great Martial Arts Instructor Should Have
March 30, 2023
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911
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Martial Arts for Emotional Balance
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