September 7, 2025/ 89 /0 The Most Effective Self-Defense Style for Women: Practical, Empowering, and Realistic
September 1, 2025/ 121 /0 Starting Martial Arts After 40: Great Styles for Beginners with No Experience
August 18, 2025/ 163 /0 The Benefits of Youth Training in Martial Arts vs. Team Sports: Why Parent Support and Commitment Make All the Difference
August 12, 2025/ 161 /0 The Art of Adaptation: Why Fighters Must Learn to Evolve Their Style in Conflict
July 19, 2025/ 411 /0 Krav Maga vs. Brazilian Jiu-Jitsu (BJJ): A Practical Comparison of Self-Defense Systems
July 1, 2025/ 297 Becoming a Strong Martial Artist as an Adult: Daily Disciplines and Fitness Requirements
